Грузи любой сайт с флешом и проси браузер показать код, ищи чета вроде:

Код:
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" width="100%" height="100%" id="menu" align="middle">
<param name="allowScriptAccess" value="sameDomain" />
<param name="movie" value="menu.swf" />
<param name="quality" value="high" />
<param name="bgcolor" value="#ffffcc" />
<embed src="menu.swf" quality="high" bgcolor="#ffffcc" width="100%" height="100%" name="menu" align="middle" allowScriptAccess="sameDomain" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" />
</object>
Ну и учи html
